Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy occurs anywhere in between two days to straight prior to a training session or competition. This therapy boosts the muscles and prepares the body to endure physical exertion.It raises flexibility and decreases the anxiety hormonal agents in the body such as adrenaline. This permi

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy occurs anywhere between two days to directly before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It enhances versatility and lowers the stress hormones in the body such as adrenaline. This enables